Books

Why is Greenlights a health and wellness book? While reading what Matthew McConaughey refers to as his “resume for the last 50 years,” I understood something. What I understood was that whatever situation you are currently in, such as not being your best version of yourself, can turn into a greenlight.

Throughout my time reading this “resume” I learned that being more involved in life has helped me be more present daily. Furthermore, just like Matthew McConaughey had lost his father, my father passed away shortly after my 14th birthday. This leads me back to why it is important to live a more involved life. Taking care of yourself whether it is exercising six days a week, spending time with friends and family, or even trying a yoga class, become more involved in your current life.

Who is this book for? It is for someone who is looking to transcend their current life into a more involved and meaningful self. Reading this book has helped me find more purpose in this life, and I encourage you to read it if you want more fulfillment in your daily life.

- Tyler Daley